Working from home and struggling to find a routine?

1️⃣ Have a set time for bedtime & waking up.
2️⃣ Have a work schedule and stick to it.
3️⃣ Take time out for your meals.
4️⃣ Add minimum 30 mins outdoors walk to clear your head everyday.
5️⃣ Stay connected, have a zoom, Skype phone call with friends/ family daily.
6️⃣ Try and reach 10,000 steps daily, regardless of your job.
7️⃣ Drink 2 liters water daily
8️⃣ Priorities daily tasks
9️⃣ Try cooking at least 1 new healthy meal per day
🔟 Set weekly goals that are achievable